Yoga Health Tips! Blog

1802, 2014

Benefits of Savasana (corpse pose) and how to do it?

By |February 18th, 2014|Yoga|4 Comments

Savasana (corpse pose), in which sava means “corpse” and asana means “posture”.

It looks like the easiest pose in the whole yoga practice, but when doing its one the hardest pose. But the benefits of  Savasana are more than any other asana (posture). That’s why it is recommended that […]

2503, 2015

Fighting Insomnia with Yoga

By |March 25th, 2015|curing diseases, Yoga|0 Comments

Yoga has been very well-known as a powerful and relaxing exercise that has tons of health benefits for the practitioner. It helps in strength-building, improving focus and peace within one’s self, proper breathing, and even boosting one’s flexibility. But what people may not know is how much of […]

1003, 2015

10 Guranted Yoga Poses to Cure Back Pain

By |March 10th, 2015|Yoga, yoga infographics|4 Comments

Back pain is the most common problem that we can see anyone suffering from this. From children to old age people.

The common reasons of back pain are – sitting with hunched back, absense from work, less or no exercise, etc.

Not to be too serious becuase we have a solution for curing the back pain. Let’s […]

2612, 2014

Yoga as a complementary health approach

By |December 26th, 2014|Yoga|0 Comments

A great infographic by National Center for Complementary and Alternative Medicine on yoga.

Some of the great points to share and tweet on the infographic:

  1. Yoga is one of the top 10 complementary health approaches. »tweet«
  2. Yoga use increased from 5.1% to 6.1% between 2002 and 2007.
1309, 2014

Why Yoga For Kids and how it can help them?

By |September 13th, 2014|Yoga|0 Comments

Today, the children in this modern world, are living unhealthy and physically unfit life.

Everything has changed from food to their daily free time routine.

Instead of eating healthy and natural food, they are more dependent on fast foods than anything else.

And instead of […]

1307, 2014

What are potentially harmful yoga poses?

By |July 13th, 2014|Yoga|9 Comments

Really? Do you think there are “yoga poses” that cause you any harm?

Yes? No?

Confused? Ok, then let me ask you – How yoga can cause you harm?

By breaking your bones or shooting you by a gun?

No!. It cannot.

Yoga has no physical body like you and me. Therefore, yoga cannot hit you by stick or shot […]

1204, 2014

Causes of Hearing Loss and the Methods to Reduce its Risk

By |April 12th, 2014|hearing loss, Yoga|0 Comments

Are you one of them suffering from hearing loss? Yes. Then wanted to know what are the causes of hearing loss? If not, then wanted to know what precautions you should take? So that you, your children or any family member do not get caught by this in future.
Then… you are in luck! Because here’s […]

804, 2014

Benefits of Jala Neti in Curing Diseases and How to Do It?

By |April 8th, 2014|Yoga|2 Comments

Benefits of Jala Neti Jala Neti is one of the purification techniques of Shatkarma Yoga for cleansing the nasal passage by water (saline water).

Benefits of Jala Neti :-

Jala Neti  helps you to get cure from diseases like headaches, mental […]

1201, 2014

About Prānāyāma or The Meaning Of The Breath Nowadays!

By |January 12th, 2014|Yoga|2 Comments

How many times of the day you are with consciousness with your breath, or are you always with your breath?

Just right now,… as you reading about it?

Many people recognizing the breath only when they angry (strong breath), afraid (stumble breath), excited (quick breath), sad (short breath),… , or when they are ill (blocked nose… and the […]

1512, 2013

Rishikesh – The Best Place to Practice and Learn Spiritual Yoga!

By |December 15th, 2013|Rishikesh, Yoga|3 Comments


Welcome to Rishikesh, a small beautiful city along the Ganges, settled in the primary waves of the Himalayas. It is one of the most famous places in India to study Yoga, Indian […]

Nada Yoga (the sacred sound) Teacher Training Course starting this Aug. 1, 2015 Know More
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