Jala Neti is one of the purification techniques of Shatkarma Yoga for cleansing the nasal passage by water (saline water).
Benefits of Jala Neti :-
Jala Neti helps you to get cure from diseases like headaches, mental stress, etc. by removing the excess heat out of your brain.
It helps you to get better concentration and bacteria free nasal cavity. It is also very helpful in improving the eye vision.
Jala neti can save you lots of money from buying expensive medicines to cure diseases that you have. Still, if the medicines are unable to cure diseases, they will cause side effects, which will make your disease more serious and incurable.
But with Jala neti, if you do not get relief, then you will also not get any side effects too.
Medicines give you fast relief from the disease that you have, but not for much long and that disease affects you again. But with Jala Neti, it takes long time to cure (because it’s a natural treatment and also depends on how much long […]