Yoga Health Tips! Blog

1002, 2016

5 Easy Couple Yoga Poses For Your Healthy Sexual Life

By |February 10th, 2016|Yoga|0 Comments

Yoga can do wonders for every aspect of your life. It can bring you spiritual, mental and physical calm, and it can also improve the way you think and act.

Yoga has been around for centuries, for good reason. It builds your self-confidence, and it helps remove anger, anxiety, antagonism, stress and frustration.

Yoga can reduce […]

2309, 2015

10 Must-Learn Tips to Survive Hot Yoga

By |September 23rd, 2015|Yoga|2 Comments

Are you a fitness enthusiast? If so, you might want to consider looking into Bikram yoga, or hot yoga, as many people refer to it. Hot yoga is not your regular kind of fitness routine and is not for everyone; in a while you will understand why.

Bikram yoga has a series of 26 muscle-stretching postures […]

1509, 2015

11 Health Benefits of being a Yogi!

By |September 15th, 2015|Yoga|1 Comment

Exercising is the key to a healthy lifestyle and a much happier you. Today the kind of easy-going lifestyle we are leading; it definitely calls for exercising. Cassey Ho, a social-media fitness expert, says it is good for you to raise your heartbeat at least once a day via exercise. It is scientifically proven, that […]

3006, 2015

9 Cool Tips to Clean and Care for Your Yoga Mat

By |June 30th, 2015|yoga mats|4 Comments

One of the most important and foremost yoga tips that the instructor shares with the pupil is choosing a functional, durable and comfortable yoga mat that is going to be the practitioner’s best friend through all the tough days of training. The yoga mat is the only accessory required while practicing yoga and it supports […]

305, 2015

5 Novel Techniques For Getting Rid Of Belly Fat Fast!

By |May 3rd, 2015|Yoga|0 Comments

Lots of people possess issue in successfully eliminating belly fat deposits forever.

Normally, trend supplements, diets and also supplements simply work temporarily and most of the times, the belly fat seems to come back.

Dealing with your belly fat is not visiting take place overnight as it was accumulated for many years of poor eating as well […]

204, 2015

Why we suffer from stress and what is good stress?

By |April 2nd, 2015|curing diseases, Yoga|0 Comments

Without learning about the problem of the stress, a discussion Yoga and Meditation will remain inadequate and incomplete. In order to understand stress, we have to go into evolution of humans and what makes them unique.

Humans have two unique features which differentiate them from […]

2503, 2015

Fighting Insomnia with Yoga

By |March 25th, 2015|curing diseases, Yoga|0 Comments

Yoga has been very well-known as a powerful and relaxing exercise that has tons of health benefits for the practitioner. It helps in strength-building, improving focus and peace within one’s self, proper breathing, and even boosting one’s flexibility. But what people may not know is how much of […]

1003, 2015

10 Guranted Yoga Poses to Cure Back Pain

By |March 10th, 2015|Yoga, yoga infographics|4 Comments

Back pain is the most common problem that we can see anyone suffering from this. From children to old age people.

The common reasons of back pain are – sitting with hunched back, absense from work, less or no exercise, etc.

Not to be too serious becuase we have a solution for curing the back pain. Let’s […]

2612, 2014

Yoga as a complementary health approach

By |December 26th, 2014|Yoga|0 Comments

A great infographic by National Center for Complementary and Alternative Medicine on yoga.

Some of the great points to share and tweet on the infographic:

  1. Yoga is one of the top 10 complementary health approaches. »tweet«
  2. Yoga use increased from 5.1% to 6.1% between 2002 and 2007.
1309, 2014

Why Yoga For Kids and how it can help them?

By |September 13th, 2014|Yoga|2 Comments

Today, the children in this modern world, are living unhealthy and physically unfit life.

Everything has changed from food to their daily free time routine.

Instead of eating healthy and natural food, they are more dependent on fast foods than anything else.

And instead of […]