Yoga Health Tips! Blog

3006, 2015

9 Cool Tips to Clean and Care for Your Yoga Mat

By |June 30th, 2015|yoga mats|0 Comments

One of the most important and foremost yoga tips that the instructor shares with the pupil is choosing a functional, durable and comfortable yoga mat that is going to be the practitioner’s best friend through all the tough days of training. The yoga mat is the only accessory required while practicing yoga and it supports […]

305, 2015

5 Novel Techniques For Getting Rid Of Belly Fat Fast!

By |May 3rd, 2015|Yoga|0 Comments

Lots of people possess issue in successfully eliminating belly fat deposits forever.

Normally, trend supplements, diets and also supplements simply work temporarily and most of the times, the belly fat seems to come back.

Dealing with your belly fat is not visiting take place overnight as it was accumulated for many years of poor eating as well […]

204, 2015

Why we suffer from stress and what is good stress?

By |April 2nd, 2015|curing diseases, Yoga|0 Comments

Without learning about the problem of the stress, a discussion Yoga and Meditation will remain inadequate and incomplete. In order to understand stress, we have to go into evolution of humans and what makes them unique.

Humans have two unique features which differentiate them from […]

2503, 2015

Fighting Insomnia with Yoga

By |March 25th, 2015|curing diseases, Yoga|0 Comments

Yoga has been very well-known as a powerful and relaxing exercise that has tons of health benefits for the practitioner. It helps in strength-building, improving focus and peace within one’s self, proper breathing, and even boosting one’s flexibility. But what people may not know is how much of […]

1003, 2015

10 Guranted Yoga Poses to Cure Back Pain

By |March 10th, 2015|Yoga, yoga infographics|4 Comments

Back pain is the most common problem that we can see anyone suffering from this. From children to old age people.

The common reasons of back pain are – sitting with hunched back, absense from work, less or no exercise, etc.

Not to be too serious becuase we have a solution for curing the back pain. Let’s […]

2612, 2014

Yoga as a complementary health approach

By |December 26th, 2014|Yoga|0 Comments

A great infographic by National Center for Complementary and Alternative Medicine on yoga.

Some of the great points to share and tweet on the infographic:

  1. Yoga is one of the top 10 complementary health approaches. »tweet«
  2. Yoga use increased from 5.1% to 6.1% between 2002 and 2007.
1309, 2014

Why Yoga For Kids and how it can help them?

By |September 13th, 2014|Yoga|0 Comments

Today, the children in this modern world, are living unhealthy and physically unfit life.

Everything has changed from food to their daily free time routine.

Instead of eating healthy and natural food, they are more dependent on fast foods than anything else.

And instead of […]

1307, 2014

What are potentially harmful yoga poses?

By |July 13th, 2014|Yoga|9 Comments

Really? Do you think there are “yoga poses” that cause you any harm?

Yes? No?

Confused? Ok, then let me ask you – How yoga can cause you harm?

By breaking your bones or shooting you by a gun?

No!. It cannot.

Yoga has no physical body like you and me. Therefore, yoga cannot hit you by stick or shot […]

1204, 2014

Causes of Hearing Loss and the Methods to Reduce its Risk

By |April 12th, 2014|hearing loss, Yoga|0 Comments

Are you one of them suffering from hearing loss? Yes. Then wanted to know what are the causes of hearing loss? If not, then wanted to know what precautions you should take? So that you, your children or any family member do not get caught by this in future.
Then… you are in luck! Because here’s […]

804, 2014

Benefits of Jala Neti in Curing Diseases and How to Do It?

By |April 8th, 2014|Yoga|3 Comments

Benefits of Jala Neti Jala Neti is one of the purification techniques of Shatkarma Yoga for cleansing the nasal passage by water (saline water).

Benefits of Jala Neti :-

Jala Neti  helps you to get cure from diseases like headaches, mental […]