Les maux de dos sont le problème le plus courant que l'on puisse rencontrer chez toute personne souffrant de ce problème.. Des enfants aux personnes âgées.
Les raisons courantes des maux de dos sont – assis avec le dos voûté, absence du travail, moins ou pas d'exercice, etc.
Not to be too serious becuase we have a solution for curing the back pain. Let’s look into the infographic below see which poses gurantee us to cure back pain.
Love the inforgraphic? Then do not forget to like and share it.
Have a back pain free life. 🙂
10 poses to cure back pain: no. 5 is called Mountain poses, but on the picture next to it, is downward dog asana. Just fyi
Dear Lu,
I think you should check out the book – Asana, pranayama, Mudra, Bandha. Then you will know the correct name of the postures as in traditional hatha yoga! 🙂
Thanks for sharing this important information and poses for back pain. I shall definitely try it.
You are welcome Rajesh. Glad I could help. 🙂