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あなたは一日のうち何回、呼吸とともに意識を保っていますか, それともいつも呼吸をしているのですか?? ちょうど今,…それについて読んでいると、? 多くの人は怒っているときだけ呼吸を認識します (強い息), 恐れている (つまずく息), 興奮した (息が早い), 悲しい (息が短い),… , または病気のとき (blocked nose…続きを読む

Rishikesh – The Best Place to Practice and Learn Spiritual Yoga!

Welcome to Rishikesh, a small beautiful city along the Ganges, settled in the primary waves of the Himalayas. It is one of the most famous places in India to study Yoga, Indian classical music and dance. Rishikesh is full of nature, a place to calm down from the pressures of daily life and to get in touch続きを読む

ヨガ – An Art of Spiritual and Healthy Living!

Yoga has been around for quite some time. Gripped just as by film stars, rock stars high controlled C.E.Os. and New Age masters, yoga’s anxiety calming, quality building, low sway postures engage an extensive variety of people and form shapes. Indeed tenderfoots can see and feel a distinction after only a couple of short weeks続きを読む