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Yoga Asana

Yoga Vinyasas: Which Ones Are Right For You?

December 28, 2020 by Rohit Tiwari
Yoga Vinyasa

When you think about yoga, you likely think first of poses that emphasize self awareness and flexibility. You can, though, link poses in a series called yoga vinyasas. In these vinyasas, the poses are done in a free-flowing sequence that adds to your overall yoga experience. While your yoga teacher is trained to create vinyasas … Read more

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